Divisiveness is the elephant in the room. Only this elephant isn’t silently lurking in the corner; it’s sprawled out, taking up more and...

“The Middle Place” is that sliver of time when you’re caring for your own family while also taking on responsibilities for aging parents.

Thanksgiving usually prompts us to pause and reflect on what we’re thankful for. But this year, gratitude is hitting me a little...

The ancient Greeks had different words for the concept of time — “Chronos” and “Kairos”. “Chronos” is the forward-propelling time that we...

Before my kids were born I had thought out my parenting strategy. Being a “spirited” child, I had this idea that as a parent if I could...

World events over these past few months have created a visceral reaction in many of us. I wonder how it's possible in our day and age...

Am I the only one who has felt completely bleak throughout this month? Is it COVID fatigue? Is it witnessing all of the divisiveness? or...

What I have learned from COVID over these past 2 years is that fear and fatigue are the two things that we all have in common. To the...

Every time I read an article that tells the story of another casualty of this drug epidemic, my heart breaks. I want to believe I’ve...

In a world where it seems we text more than we talk - I have experienced times where a well meaning message was interpreted in a way that...

I have struggled with this term many times over my marriage. Generally it's when I'm angry. What the hell does happily married even mean-...

My anxiety is both my greatest enemy and best friend. It’s a complicated relationship to say the least. The best analogy I have to...

So here it is. One phrase. The one distilled nugget of wisdom to come from my 19+ years...

If your kids have entered that wonderful stage of puberty/karma then you probably know how tricky this stage is...

Coping we all do. Success is the tricky part. It doesn’t have to be even success...